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RunnersWorld Tulsa Blog
Welcome to the blog! Here you'll find ancient wisdom, untold riches, and self-important writing. It's just what you'd expect from a blog, right?
Kidding. All we really want to talk about are our favorite shoes, fun runs, and some tips and tricks for avoiding common runner problems/injuries. So dive in, and have a look around.


Hey, New Runners! We Are Your Start Line!
People think since we’re a running store you have to already “be a runner” to shop here, but you don't! Start with us to save time and money
Cody Koontz
Mar 282 min read
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Why We Don’t Have A Foot Scanner
All in all, trust us to help you figure out the best shoe for you today, and we’ll stick around to keep helping you tomorrow.
Cody Koontz
Jan 95 min read
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2025 Interest Survey
What are you up to in the New Year? Let us know so we can curate our blog, social media, and in-store education to match your goals. If...
Cody Koontz
Jan 31 min read
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2024 Christmas Gift Guide for Runners
And those with runners on their gifting list. It's time to panic! Christmas Eve is a week from today! Eeek! But wait, you don't have to...
Cody Koontz
Dec 17, 20241 min read
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Our Top Racing Shoe For Route66: The Saucony Endorphin Pro
Saucony shone at Route66 for the running RunnersWorld Tulsa staff! Kathy, CJ, and Cody all wore the Saucony Endorphin Pro for the full...
Cody Koontz
Nov 29, 20242 min read
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Winter Weather Predictions Meet Winter Running Gear Recs for Tulsa Metro
Are you ready for the most difficult time of the year (to run)? Make running easier this winter with the best running gear!
Cody Koontz
Nov 5, 20245 min read
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Keeping Up With Kathy: Pumpkin Holler Hunnerd 2024
What's that girl up to? This past weekend, Kathy embarked on her 14th Pumpkin Holler Hunnerd. It was also her 56th 100-miler to-date. In...
Cody Koontz
Oct 23, 20242 min read
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Toe Socks: The New Courtney Dauwalter x Injinji Collab
We sell toe socks, and the coolest sock design you've ever seen is back in stock!
Cody Koontz
Oct 16, 20242 min read
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What Not To Wear: Trail Running Apparel
4 Steps To Gear Up For The Perfect Trail Run. This month we’ll cover what you should use to cover the rest of your body-besides shoes!
Cody Koontz
May 18, 20239 min read
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What To Bring For A Trail Run
Do you really need to pack stuff for a trail run? Should your preparation be any different from a road run? Let’s find out!
Cody Koontz
May 2, 20234 min read
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Supershoes: A New Era Of Running Technology
The era of supershoes is upon us. Running shoe technology is ever-changing. There's always something new around the bend. However, few...
Cody Koontz
Apr 16, 20233 min read
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Trail Running Shoes: What They Are And Why You Need Them
Not long ago there were just “trail running shoes” and now we’ve got max cushion, technical, “troad,” and even carbon-fiber trail running sh
Cody Koontz
Apr 1, 20238 min read
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Trail Running for Beginners
Trail running has been growing and maybe you’ve been keen to give it a try. Here are the 5 most important things to get you started.
Cody Koontz
Mar 1, 20237 min read
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When Should I Replace My Shoes?
How long do running shoes last? Some of the best advice is to change your shoes when they aren’t giving you what you need.
Cody Koontz
Jan 30, 20233 min read
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Why Do My Shins Hurt When I Run?
It's happened to almost everyone: you get a little more motivation to run or your schedule happens to open up and boom you've caught the...
Cody Koontz
Nov 2, 20226 min read
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