Couch to 5k, 15K, Half and Full Marathon Training

Training for 5K, Tulsa Run 15K and Route 66 Half and Full Marathon has begun! Stop by the store and sign up! We have pace groups for runners and walkers, nutrition clinics, injury prevention clinics and special sample shoe nights! Have fun training with friends for your next race!

RunnersWorld Tulsa Fitness Classes!

RunnersWorld Tulsa's new location at 3920 S Peoria now offers fitness classes! A variety of classes are offered during the week with the option to drop in for $5 or purchase a monthly unlimited classes for $40. All registrations and payments will be done online.
Take a look at our upcoming classes:
Online Schedule and Sign Up
RunnersWorld Tulsa Class Descriptions
RWT Fitness Website

  Witch and Moan Two mile and One Mile Zombie Run  

It's time for the third annual RunnersWorld Tulsa Halloween Witch and Moan Two Mile and one mile Zombie Chase! This is no ordinary Sunday night run though. This my friends is the Spookiest run of the year. For a small $5 fee, you are entering yourself into a wild Trick or Treat match with several hundred of your closest running buddies. Don't have a strong constitution? Don't worry, you're still going to do great. Participate in one or both: the one mile Zombie chase or the three mile Witch and Moan. Bring your lawn chairs and blankets, watch scary movies on the big inflatable movie screen, bob for apples and otherwise enjoy an old-fashioned Halloween good time

Store Hours
Mon-Wed, Fri, Sat: 10am-6pm
Thu: 10am-7:30pm
Sun: 1pm-5:00pm
Tel: (918) 749-7557
Fax: (918) 749-7564
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Registration &
Packet Pickup at
RunnersWorld Tulsa for
These Upcoming Races!

October 26, 2014
Online Registration

Run to the Son 5k!
September 2nd, 2014
Race Information
Race Registration

Route 66 CPA Run
September 13, 2014
Online Registration

Bunion Derby and Sock Walk
September 13, 2014
Event Information
Online Registration

Corndog Classic
September 20, 2014
Event Information
Online Registration

half half
December 14, 2014
Online Registration
Volunteer Sign-up

Other Links

TZ's ("Trail Zombie") Trail Guide